Day 3 - Juice Fast. Sorry for party rocking! You will be HIGH as a kite! EUPHORIA will rush over your body. You will feel so INTOXICATED from the nutrients your body is getting. It has all the basic elements of a greek tragedy. The 1st day is the opening scenes in which you set the stage for your routine, gather basic information about what you are doing – PREPARE your MIND for what’s ahead. The 2nd day is the hardest by far – an internal conflict arises, you experience obstacles – LITE HEADEDNESS, FILM in your MOUTH, HEADACHE after HOT YOGA, you will think about all the foods you might be missing like NACHOS and BEER, and experience some struggles. This is the day where YOU WILL THINK ABOUT STOPPING . The 3rd day is the CLIMAX – You SMILE, have GLORIOUS ENERGY, and simply SPARKLE and GLOW from the green juice radiating in your body. The TRAGEDY happens when this whole feeling just goes POOF after starting your regular diet. But your story doesnt have to end that way. You can add juicing to your regular diet on a regular basis and have a HAPPY ENDING! Juicing is not a fad diet or something you do twice a year on a fast. Your smile, glorious energy, sparkle and glow can continue for the rest of your life. Choose your own adventure and pick the right ending so you will be rewarded with a long, healthy and vibrant life. Because this was NOT hot yoga – We went to BE Yoga and Shane Pigg was our teacher. Definitely the most laid back teacher I have ever had but so challenging at the same time. Amy and I felt like we had a private lesson – everybody else in town was at the Panthers Game! I will be practicing that everyday now until I grow a tale and a stinger. Thank you Shane for an inspiring practice and for helping me let go of my fears! The superior teacher demostrates. The great teacher inspires! After a wonderfully playful practice – Amy and I sat outside Berry. He helps shred the bodies of celebrities and has whittled the waists of countless "regular" people on national television, so it's safe to say Bob Harper knows a. My 4 day Weight Loss Program will show you how to Lose Weight Fast in 4 Days! The best weight loss plan for Fast Weight Loss. On Becoming Superhuman: Fasting for Fast Weight Loss, Better Health, and Supreme Fitness. 3 months ago, I stumbled across a fascinating article on something crazy. Brook Farms on their swings catching up. I decided to go to Trader Joes on the way home? Seeing all those delicious packaged processed snacks that looks so much more interesting than ones at conventional grocery stores and free samples in the back. Ok – I won’t go any further because I already hear the bullets coming through my window. I stuck to the produce isle and bought a watermelon for two! Not to mention its one of my favorite fruits! After the shopping trip later in the evening before dinner juice – we went on another stroll down Tryon Street. It was a mixture of everything we had left in the fridge – some collards, some kale, some parsley, some cucumber, lemon and celery. Cheers! BTW – ALWAYS peel and cut your own carrots. Did you know baby carrots are dosed with chlorine during processing? Chlorine is a carcinogen! I learned this trick from reading about juice fasts led by Gabriel Cousens. Late at night I started to get a bit hungry. My stomach felt pretty empty and started growling – so I reached for a big mug of cranberry water and it did just the trick! Yes I am kissing my cranberry water. Love your food and it will love you back ! A total of 8. 2 hours without solid food. I want to thank my husband so much for his. We are looking forward to doing it all over again in the Spring. Hope you’ve enjoyed the recaps and recipes of our juice fast! If you’ve been reading – I’d love to know who you are – Come say hi on my Facebook Wall!
If you are looking to lose weight fast and safely, you. This article features proven tips that are based on scientific research and. How To Master Cleanse and Lemonade Diet to Detox and Lose Weight
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
November 2017
Categories |